Monday, November 22, 2010

Weight Watch!

5 year weight watch comes to fruition:

2005 - 60kg
2006 - 63kg
2007 - 68kg (after Taiwan trip, I believe)
2008 - 66kg
2009 - 74kg (after China trip, definitely. I don't believe i was 70+kg in Feb 2009 in Malaysia)
2010
Jan - 75kg (in Taiwan)
Mar - 74kg
May - 74kg
Aug - 73kg
Nov - 70.5kg

Could be loss of muscle, but i prefer a loss of fat! (Doesn't everyone? Even this ultra skinny guy reader that I know JP)

How i think i can lose fats: move very fast at timed intervals e.g. punch the air for 5 seconds, take a rest for 10 seconds. Fats just don't like that and want to be lost asap.

3 comments:

Jason P said...

Woah... 60kg... really? haha

Unknown said...

yeah no way, im 60kg, you were more like 61......

Unknown said...

of course i was 60kg at one point in life.